Beginners Yoga Course (Saturday)
July 25, 2020 August 8, 2020

Series Of Classes

Total # of Classes
3
Class length
60 minutes
Location
STUDIO
A Step by Step guided course for the beginning or the re-connection of your Yoga Journey... This 4 week course will allow you to explore Yoga Postures, Breathwork and Meditation.

Day / Time: Saturday 10:15am
Dates: 18 July, 25 July, 1 August, 8 August
Teacher: Jill Shaw-Feather

No experience required!

You will be welcomed and guided through this 4 week course, building upon each week to establish a Yoga practice for you to feel confident to attend any Yoga class.

Benefits...
  • Increase your flexibility
  • Reduce stress and fatigue
  • Strengthen the body & mind
  • Release anxiety and tension
  • Calm & quieten the mind
  • Improving general well being
  • Connect with community
BYO yoga mat or hire one for $2 per session.  We also have yoga mats for purchase.

Come and Join us!

The class takes place on...

July 25 at 10:15 am (Saturday)
August 1 at 10:15 am (Saturday)
August 8 at 10:15 am (Saturday)

This class series has already started. Please contact us directly to register.