Beginners Yoga Course (Wednesday)
July 29, 2020 August 12, 2020

Series Of Classes

Total # of Classes
3
Class length
60 minutes
Location
STUDIO
A Step by Step guided course for the beginning or the re-connection of your Yoga Journey... This 4 week course will allow you to explore Yoga Postures, Breathwork and Meditation.

Day / Time: Wednesday 5:45pm
Dates: 22 July, 29 July, 5 August, 12 August
Teacher: Jill Shaw-Feather

No experience required!

You will be welcomed and guided through this 4 week course, building upon each week to establish a Yoga practice for you to feel confident to attend any Yoga class.

Benefits...
  • Increase your flexibility
  • Reduce stress and fatigue
  • Strengthen the body & mind
  • Release anxiety and tension
  • Calm & quieten the mind
  • Improving general well being
  • Connect with community
BYO yoga mat or hire one for $2 per session.  We also have yoga mats for purchase.

Come and Join us!

The class takes place on...

July 29 at 5:45 pm (Wednesday)
August 5 at 5:45 pm (Wednesday)
August 12 at 5:45 pm (Wednesday)

This class series has already started. Please contact us directly to register.